Progress not Perfect, Go From Functioning to Fantastic

A health & well-being course in six easy bi-weekly sessions running from here from Tuesday 28th January through to April 7th from 2-4pm.

Over the six sessions, we will be learning about:

  • Hydration & the importance of it.
  • Sugar & fats, the good, the bad and the ugly.
  • Gut health Probiotics, why we need them and how to get them.
  • Our wider diet and the environmental factors that affect our health.
  • How to change for good small achievable stress-free steps
  • Sweet success: raw chocolate making workshop with a goodie bag to take home

The cost of the whole course is just £95 there is a £10 concession for those in the receipt of benefits

Any questions or book your place please call Wendy Brooking on 07870 578431

Event Date Register
10-Mar-2020 2:00 pm
24-Mar-2020 2:00 pm
07-Apr-2020 2:00 pm

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KindaPlace is a trading name of Preston Sands Limited, registered in England and Wales under registration number 10499496.

Registered office address: PO Box SA39 9LX, KindaVillage, Glanrhyd Y Pysgod, Maesycrugiau, Pencader, Ceredigion, SA39 9LX.

KindaPlace is part of the Missing Kind charity’s supporting venue network.

The Missing Kind is a registered UK charity: Charity registration: 1156133

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